EK fitness

Are you looking for a structed program to follow in the gym to make the most of your workouts and reach your goals? Or are you wanting to improve your general fitness at home?

I offer personalised training plans and online coaching packages including gym or home workout plans, optional weekly check ins, macro splits and nutritional advice, supplement recommendations and continued support

For a complete Mind, Body & Spirit package, additional treatments can be added including regular Facials, Massage, Reflexology, Indian Head Massage, Crystal Therapy and Reiki

Personalised training plans can be purchased for £20 per plan, please email me to find out further information or for a consultation