Indian Head Massage

Indian Head Massage is a revitalising massage using stokes and pressure points to the head, face, neck, shoulders, arms and back.

The traditional art of Indian Head Massage is based on the ancient system of medicine known as Ayurveda, which has been practised in India for thousands of years. The ayurvedic approach to wellbeing is the balance of mind, body and spirit and is truly a holistic therapy with positive physiological and psychological benefits.

• Alleviates feelings of stress, anxiety and depression
• Massage relaxes tired, aching and sore muscles
• Elevates mood and helps relieve emotional stress and repressed feelings
• Improves blood flow and circulation to head and upper body
• Increases lymph flow aiding elimination of toxins
• Improves circulation and nutrition to the skin and hair

 The treatment takes place seated on a chair which provides a comfortable resting place. The massage can be carried out through clothes if you wish or you may remove your top and be wrapped in a comfortable towel. For a deeper, more relaxing massage, oil is recommended.

After an Indian Head Massage, you may feel in a deep state of calm and relaxation. It is always best to allow plenty of time to rest afterwards.